Monday Morning Qigong

Start your week with breath, movement and flow.

Mondays at 9:00 am Eastern you can join me for Qigong practice. We’ll use a variety of traditional forms I have learned and practiced through rigorous training.

We’ll also explore the natural energy structure of the body documented for several thousand years as Chinese Medicine.

And we’ll study the I Ching, the Book of Changes, and the Dao De Jing, Loa Zi’s ancient text of wisdom.

Classes are recorded so you can learn the forms easily and practice through the week.

You can join Monday classes, and all other classes through the week, via Zoom for one low monthly subscription rate of $50. Or for an occasional drop-in class, the monthly rate is just $25.

Here’s the page to register: