Bone Marrow Washing Demonstration Video
This is the resource page for the chapter I have written for The Ultimate Guide to Self-Healing Techniques, Volume 2, published on Amazon and launched July 7, 2020 by Laura Di Franco. My chapter is :
Chapter 10: Qigong is the Way: A Calming Practice for Health and Long Life. It describes the easy practice of a simplified “Bone Marrow Washing” technique with a long history in Chinese Medicine and Qigong practice! The video above is a demonstration of this practice.
I want to give special credit to those who have made this chapter and video possible:
I want to thank Laura for inviting me to join her in this project and her enthusiastic guidance through the process of writing, editing, launching, resourcing and marketing this important book for self-care.
Always and forever thank you to Rosemary Robertson Bredeson for her constant support, love and care.
I dedicate my chapter and this video to my students. They make me a better teacher and practitioner.
And I want to give a very special Thank You to Qigong Master Zhongxian Wu. His original Qin
music, Ride the Wind, is the background music for this video. Learn more about Master Wu at: https://qinjianakademin.com/
and https://chinesewisdomtraditions.com/